Enjoy the delicious flavors of the Mediterranean with this simple and tasty vegetable pie recipe. Packed with fresh vegetables, herbs, and creamy feta cheese, this pie is a wholesome and satisfying dish that’s perfect for any occasion.
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Easy Mediterranean Vegetable Pie Recipe
Enjoy the delicious flavors of the Mediterranean with this simple and tasty vegetable pie recipe. Packed with fresh vegetables, herbs, and creamy feta cheese, this pie is a wholesome and satisfying dish that’s perfect for any occasio
Equipment
- Calories: 320 kcal
- Fat: 18g
- Saturated Fat: 6g
- Carbohydrates: 30g
- Fiber: 5g
- Sugars: 6g
- Protein: 9g
- Sodium: 540mg
Ingredients
- Ingredients:
- 1 tablespoon olive oil
- 1 onion diced
- 2 garlic cloves minced
- 1 red bell pepper diced
- 1 yellow bell pepper diced
- 1 zucchini diced
- 1 eggplant diced
- 1 cup cherry tomatoes halved
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Salt and pepper to taste
- 1 cup crumbled feta cheese
- 1 store-bought pie crust or homemade if preferred
Instructions
- Instructions:
- Preheat the oven to 375°F (190°C). Grease a pie dish and set aside.
- Heat olive oil in a large skillet over medium heat. Add diced onion and minced garlic, and cook until soft and fragrant.
- Add diced red and yellow bell peppers to the skillet, and cook until they begin to soften.
- Add diced zucchini and eggplant to the skillet, and cook until tender.
- Stir in cherry tomatoes, dried oregano, dried basil, salt, and pepper. Cook for an additional 2-3 minutes.
- Remove skillet from heat and let the vegetable mixture cool slightly.
- Once cooled, gently fold in crumbled feta cheese until evenly distributed.
- Roll out pie crust and line the greased pie dish with it, trimming any excess dough.
- Pour the Mediterranean vegetable filling into the prepared pie crust, spreading it out evenly.
- Place the pie dish in the preheated oven and bake for 25-30 minutes, or until the crust is golden brown and the filling is bubbly.
- Remove the vegetable pie from the oven and let it cool for a few minutes before slicing and serving.
Which People can benefit from Mediterranean Vegetable Pie?
- Vegetarians looking for a delicious and satisfying meatless meal option.
- Individuals seeking to incorporate more vegetables and wholesome ingredients into their diet.
- Those following a Mediterranean-style diet for its health benefits.
Which persons don’t use Mediterranean Vegetable Pie?
- Individuals with specific dietary restrictions or allergies to ingredients used in the recipe.
- People who prefer dishes with meat or poultry as the main ingredient.
- Those who dislike the flavors or textures of Mediterranean cuisine.
Conclusion:
This easy Mediterranean vegetable pie is a delightful dish that’s sure to please everyone at the table. Whether served for lunch, dinner, or a special occasion, this pie is a tasty and nutritious option that’s simple to make and full of wholesome ingredients.